Massage Therapy Modalities
Swedish Massage
This treatment combines soothing techniques designed to improve circulation and reduce muscle tension. The session begins with smooth, flowing strokes that increase blood flow and help release muscle waste. As the treatment progresses, gentle kneading and rhythmic movements ease tightness and promote overall relaxation. This approach enhances flexibility, reduces stress, and leaves you feeling rejuvenated and more connected to your body. Each session is personalized to address your specific needs, providing lasting relief and a renewed sense of well-being.
Restorative Deep Tissue Massage
My signature full-body session — a grounding, restorative treatment that releases tension, improves circulation, and helps you reconnect with your body’s natural rhythm.
This massage works deeper than Swedish but remains fluid and deeply relaxing. Using slow, intentional pressure and intuitive flow, I reach the deeper muscle layers to ease stiffness, melt stress, and restore balanced movement.
✨ An approach that blends technical precision with intuitive touch — crafted for true, full-body restoration.
Ashiatsu Barefoot Massage
Ashiatsu is a barefoot massage modality that uses overhead bars for balance and support, allowing for slow, sustained, gravity-assisted pressure to be delivered through the feet in a controlled and intentional manner.
Because the foot provides broader surface contact than an elbow or thumb, deeper layers of muscle can be addressed without the sharp or “pointed” sensation often associated with traditional deep tissue work. The pressure is steady, grounded, and especially effective for chronic back tension and dense musculature.
✨️Ashiatsu may be a good fit if you:
• Prefer deeper pressure
• Experience chronic upper body or low back tension
• Respond well to sustained compression
• Want deep work without intense focal pressure
Chronic Pain Relief
This focused, clinical-style session blends Myofascial Release, Trigger Point Therapy, and Ashiatsu barefoot techniques to address chronic tension, stiffness, and pain at their root. Using slow, precise pressure and breathwork, we work with both muscle and fascia to restore balance, circulation, and mobility. The broad, grounded pressure of Ashiatsu allows deeper layers to soften more efficiently, helping tight tissue release without forcing it.
✨️Unlike a relaxation or full-body massage, this treatment targets specific problem areas
This approach seeks not just to ease surface tension, but to create lasting structural change and deeper awareness.
Reiki Massage
The union of Reiki and massage creates a deeply transformative experience, blending the flow of energy with the healing touch of Swedish massage. Reiki clears emotional blockages, restores balance to the body’s subtle energies, and works in harmony with massage to melt away tension, improve circulation, and ground the physical form.
This unique session also includes crystal therapy, chakra-focused essential oils, and pendulum balancing, weaving together a gentle yet profound healing that enhances relaxation, clears blockages, balances the chakras, and supports the body’s natural rhythm.
The soothing energy of Reiki deepens the effects of massage, while the added elements nurture body, mind, and spirit. This ethereal fusion offers comfort, renewal, and a serene path to inner harmony and well-being.
Prenatal Massage
Prenatal Massage is designed to support expectant mothers during the second and third trimesters. It helps alleviate common pregnancy discomforts like back pain, muscle tension, and swelling in the legs and feet. This treatment also improves circulation, flexibility, and sleep quality while reducing stress and anxiety.
Prenatal massage fosters a deeper connection between mother and baby, promoting relaxation and preparing the body for labor. It’s a holistic approach to enhancing well-being and ensuring a smoother pregnancy and labor experience.
Experience comfort, relief, and relaxation tailored to your unique needs during this special time.
Available only during the second and third trimesters.
Youth Massage
Youth massage is a therapeutic modality designed to enhance the physical and emotional well-being of children and adolescents. It helps relieve muscle soreness, improve flexibility, and promote faster recovery, especially for young athletes. Additionally, it reduces stress and anxiety, supports better sleep, and boosts mood and focus. Youth massage also encourages body awareness and teaches healthy coping mechanisms for stress, providing long-term emotional resilience. It’s a gentle and effective way to nurture both body and mind during growth and development.